Skip to main content
The page you are viewing is from Sanford Community Adult Education and has been specially formatted for printing
Maine Adult Education Association

Sanford Community Adult Education

Divider line
21 Bradeen Street • Suite 201 • Springvale, ME 04083
adulted@sanford.org • (207) 490-5145 • Fax: (207) 490-2478
 
 

Courses

Your cart is empty. View your cart

Yoga Mudras - Using your Hands!

Discover the healing power that your hands and fingers possess! Learn a variety of hand - yoga positions and breathing techniques that can relieve stress, improve mood, increase energy, improve concentration and make a difference in your overall health!

$19.00

Online price

Available slots:  15

Course location Course location

Anderson Learning Center
Room: 118A
21 Bradeen ST, Suite 201
Springvale, ME

Program Phone: (207) 490-5145

Get driving directions to course location

Course schedule Course schedule

This course meets Mon from 6:30 pm to 8:30 pm for 1 week.

Start date: April 12th, 2010
End date: April 12th, 2010

Course details Course details

Instructor: Cynthia Simon

Course ID: 200936.1.410

Registration

Register online

Price: $19.00

Add to Cart

Your registration is processed via a secure server.
Learn more about registering online.

Other ways to register:

It's easy to register for this course. Just follow these steps:

  • 1. Print form: Print our Course Registration Form (.pdf file)
  • 2. Fill out form: Fill out your printed course registration form. Decide how to plan to pay for your course(s).
  • 3. Submit your registration: Submit your completed course registration form and payment to us by mail, phone, or in person to our office.

 

Visa, MasterCard, American Express, Discover, PayPal

We accept Visa, Mastercard, American Express, Discover Card, and PayPal.

There may be additional slots available by contacting the adult education center directly.

 
 

© 2010 Sanford Community Adult Education
21 Bradeen Street • Suite 201 • Springvale, ME 04083
adulted@sanford.org • (207) 490-5145 • Fax: (207) 490-2478